Plant based & Latin-inspired
All our food is wholesome & made without gluten ingredients!
OUR STOREFRONT IS CLOSED FOR NOW, BUT WE ARE DELIVERING READY TO HEAT & SERVE MEALS IN DURHAM, CHAPEL HILL & CARRBORO. FOLLOW THIS LINK TO ORDER
ABOUT US
Born in Colombia, Silvana grew up among a rich food culture and agricultural tradition where making food from scratch was the norm. By bringing together wholesome and nutritious ingredients, Soul Cocina honors age-old traditions and cooking techniques to create unique combinations.
Our recipes are characterized by wholesome ingredients and innovative experimentation; drawing inspiration from our Latin-American roots.
Silvana Rangel-Duque, founder
Our gluten-free tamales are made the artisan way: with love, care, and attention to detail. To ensure we respect tradition, we source wholesome ingredients and steam them in banana leaves, creating a flavorful and aromatic product. Every bite you take will give you a taste of the rich Colombian heritage our tamales are built on.
TAMALES
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Sriracha Braised Lentils $7.25
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Black beans, Spinach and Olives $7.25
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Roasted Chickpeas & Eggplant $7.25
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Smoky Pinto Beans with Ripe Plantains $7.25
AREPAS
Savory grilled corn cakes crunchy in the outside soft in the inside. Filled with the following options:
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Black beans, zucchini & plantains $7.75
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Seasoned artichoke & chickpea $7.75
VEGGIE BARBACOA TACOS
A medley of seasoned veggies served in soft corn tortillas and topped with salsa, cilantro y red onion $7.75
PASTELES DE YUCA
Roasted yuca pockets filled with red lentils, brown rice and spinach $7.25
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Roasted plantains $4.00
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Almond-feta, kale & millet gratin $3.75
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Yuca puffs with salsa aioli $4.25
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Seasoned black beans and plantains $3.50
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Salad cups $3.50
