Plant based & Latin-inspired
All our food is wholesome & made without gluten ingredients!
WE OFFER READY TO HEAT & SERVE MEALS IN DURHAM, CHAPEL HILL & CARRBORO. FOLLOW THIS LINK TO ORDER
YOU CAN ALSO FIND US AT THE CARRBORO FARMERS MARKET AND AT THE DURHAM FARMERS MARKET EVERY SATURDAY
Born in Colombia, Silvana grew up among a rich food culture and agricultural tradition where making food from scratch was the norm. By bringing together wholesome and nutritious ingredients, Soul Cocina honors age-old traditions and cooking techniques to create unique combinations.
Our recipes are characterized by wholesome ingredients and innovative experimentation; drawing inspiration from our Latin-American roots.
Silvana Rangel-Duque, founder
Each Sunday evening, we update our online store with our inventory for the week. You can then place an order online with one of the following fulfillment options:
Pick up at the Carrboro Farmers Market every Wednesday from 3 to to 6 pm
Contactless home delivery on Fridays
Pick up at Rebus Works in downtown Raleigh every Saturday from 10 am to 7 pm
Pick up at the Durham Farmer's Market on Saturdays from 8am to noon
Our meals are ready to heat & serve and are freezer friendly.