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Plant based & Latin-inspired

All our food is wholesome & made without gluten ingredientes! 

Born in Colombia, Silvana grew up among a rich food culture and agricultural tradition where making food from scratch was the norm. By bringing together wholesome and nutritious ingredients, Soul Cocina honors age-old traditions and cooking techniques to create unique combinations.

Our recipes are characterized by wholesome ingredients and innovative experimentation; drawing inspiration from our Latin-American roots.

Silvana Soul Cocina.jpg

Silvana Rangel-Duque, Founder


Our gluten-free tamales are made the artisan way: with love, care, and attention to detail.  To ensure we respect tradition, we source wholesome ingredients before steaming them in banana leaves, creating a flavorful and aromatic product. Every bite you take will give you a taste of the rich Colombian heritage our tamales are built on.

  • Sriracha Braised Lentils

  • Black beans, Spinach and Olives

  • Roasted Chickpeas & Eggplant

  • Smoky Pinto Beans with Ripe Plantains


Savory grilled corn cakes packed with, crunchy in the outside soft in the inside. Filled with the following options:

  • Black beans, zucchini & plantains

  • Seasoned artichoke & chickpea


A medley of seasoned veggies served in soft corn tortillas and topped with salsa, cilantro y red onion


Roasted yuca pockets filled with red lentils, brown rice and spinach


Daily selection of salads, drinks & desserts, contact us about our catering options

  • Roasted plantains with cashew sauce

  • Millet and kale bake in almond feta sauce


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306 W Franklin St Ste G. Chapel Hill, NC 27514

Inside Blue Dogwood Market

Also find us every Saturday at the Durham Farmers' Market from 8 am to noon


Wed- Sat 11 am to 8 pm

Sun 11 am to 3 pm

Looking for the perfect gift? Now we offer E-Gift cards.