

Born in Colombia, Silvana grew up among a rich food culture and agricultural tradition where making food from scratch was the norm. By bringing together wholesome and nutritious ingredients, Soul Cocina honors age-old traditions and cooking techniques to create unique combinations.
Our recipes are characterized by wholesome ingredients and innovative experimentation; drawing inspiration from our Latin-American roots.

Silvana Rangel-Duque, Founder

TAMALES
Our gluten-free tamales are made the artisan way: with love, care, and attention to detail. To ensure we respect tradition, we source wholesome ingredients before steaming them in banana leaves, creating a flavorful and aromatic product. Every bite you take will give you a taste of the rich Colombian heritage our tamales are built on.
​
-
Sriracha Braised Lentils
-
Black beans, Spinach and Olives
-
Roasted Chickpeas & Eggplant
-
Smoky Pinto Beans with Ripe Plantains
AREPAS
Savory grilled corn cakes packed with, crunchy in the outside soft in the inside. Filled with the following options:
​
-
Black beans, zucchini & plantains
-
Seasoned artichoke & chickpea
VEGGIE BARBACOA TACOS
A medley of seasoned veggies served in soft corn tortillas and topped with salsa, cilantro y red onion
PASTELES DE YUCA
Roasted yuca pockets filled with red lentils, brown rice and spinach
SIDES
Daily selection of salads, drinks & desserts, contact us about our catering options
​
-
Roasted plantains with cashew sauce
-
Millet and kale bake in almond feta sauce
MENU
FIND US
306 W Franklin St Ste G. Chapel Hill, NC 27514
Inside Blue Dogwood Market
Also find us every Saturday at the Durham Farmers' Market from 8 am to noon
HOURS
Wed- Sat 11 am to 8 pm
Sun 11 am to 3 pm