Born in Colombia, Silvana grew up among a rich food culture and agricultural tradition where making food from scratch was the norm. By bringing together wholesome and nutritious ingredients, Soul Cocina honors age-old traditions and cooking techniques to create unique combinations.
Our recipes are characterized by wholesome ingredients and innovative experimentation; drawing inspiration from our Latin-American roots.
Silvana Rangel-Duque, founder
Every Monday, we update our online store with our inventory for the week. You can then place an order online with one of the following fulfillment options:
Contactless home delivery on Fridays
Pick up on Saturday at The Carrboro Farmer's Market from 9 am - noon
Pick up on Thursday at the Pittsboro Farmer's Market from 3-6 pm (third Thursday of the month)
Pick up Saturdays at the Durham Farmer's Market from 8 am to noon
Pick up At Rebus Works in Raleigh every first and third Saturday of the month
Our meals are ready to heat & serve and are freezer friendly.